Willem
@opaloopthard@mastodon.social
- Name
- Willem
- First seen
- 2023-10-21T18:45:37.625097
- Instance
- mastodon.social
- About
🇳🇱 1960 • started #running again in October 2023 after a 33 year break •📍 Perledo 🇮🇹
#Stryd, running with power
Every day core training, every 3 days strength training for runners
PB’s (1988):
5km 13’47 • 10km 28’39 • 21.1km 62’07Upcoming events:
Milan Half Marathon • November 24th 2024
(target 1h30min • 4’16/km)Milano Marathon • April 6th 2025
(target 🤷🏻♂️)